Page Title
Free Virtual Training Sessions for Members of Rural Communities
The Sound Sessions brings virtual training, live music, free music workshops, and performance opportunities for adults and youth, to rural communities.
By integrating live music, singing, breath work, and songwriting, the Sound Sessions enhance mental well-being, foster community bonds, and provide tools for stress management and emotional resilience.
​
Thank you to the Desjardins Group for the Good Spark Grant that has helped fund this initiative. Thank you to all our sponsors and supporters who allow this project to expand across rural communities throughout Canada.
​
Training is available starting August 1st 2024.
Love Your Voice
Learn the fundamentals to a healthy and impactful voice. Learn the tools you need to sing the songs you love with confidence and joy.
​
Click here to download the free training workbook containing video & audio training
Step Into Your Spotlight
A look at performance technique and how to command an audience of any size. Build confidence in public speaking, singing or in your day to day life.
Sound and Songs for Stress Relief
Learn how breath and music have a unique ability to impact your mood, and help you relax or rejuvenate.
Songwriting & Storytelling
Learn the skills to start songwriting or further develop your writing abilites. Look at harmony and melody along with creating lyrics that connect and pull in your listener.