ReTreat Your Self!
Women's Wellness Event
A weekend of luxury & wellness
at the castle in the heart of the rocky mountains
Fairmont Banff Springs
March 28th-29th, 2020
Choose the full weekend, or just come for the day!
Day 1 focuses on your outer glow with skincare demonstrations, brow treatments, mini makeovers and photoshoots.
Day 2 focuses on your inner glow with workshops and personalized coaching in nutrition, stress management, wellness and more. Every guest will receive a valuable gift bag to take home too!
See the full schedule for details.
Who is this for:
Women who deserve a break and some time to indulge in luxury and wellness at a unique getaway for themselves or with their girlfriends. Yes that's YOU!
What s it:
2 relaxing days of fun and luxury where you will learn the key secrets to living a balanced and healthy lifestyle with a fun group of ladies in a beautiful setting!
What is Included:
Every guest will be treated like a VIP and will have the opportunity to indulge in any or all of the following experiences:
Personalized Skincare Consultation and product matching
Brow Shaping & Tinting
Morning Yoga Class
Home Fitness Planning session
Singing For Stress Relief workshop (no experience required and no expectations except to have fun!)
Nutritional Wellness Workshop
Every guest will take home a gift bag valued over $250.
Where is it:
Join us at the Fairmont Banff Springs, for the workshops and events March 28th-29th. Your ticket gets you access to the conference, and also a link to book your stay at the Banff Springs at a heavily discounted rate (Rooms start at $220 per night + applicable taxes)
Guests are not required to stay, but we wanted the option for additional luxury and spa time for you and your girlfriends!
We also welcome you to join us to celebrate your awesomeness with your new found friends on the Saturday night with a VIP cocktail hour at the hotel.
Cost of the weekend event is $199 Get your day or weekend passes here. Your ticket includes access to the conference and all included bonuses. Day passes are also available for $99 per person. Contact us for group rates. Weekend guests are not required to stay at the Fairmont and have many options for accommodations.
Accommodation and meals are not provided however, guests will receive a very special promotional offer for rooms at the Fairmont Banff Springs Hotel once they are registered. Feel free to contact us to inquire for details and pricing on accommodation.
Get Your Girls! Contact us for group discount rates!
Meet Your Hosts
Liz Campbell, M12 Fitness
Liz Campbell is a Canfitpro Personal Training Specialist, Healthy Eating and Weight Loss Coach, and Prenatal and Postpartum Exercise designer serving Calgary and Cochrane.
She believes in feeling good and healing your body through individualized fitness and nutrition coaching.
To learn more about Liz, visit the M12fitness website.
Emma Harding, Rockit Vocal Studios
Emma has been helping people "find their voices" for over 20 years.
In her vocal studio Emma works with singers, recording artists, public speakers, coaches and anyone who uses their voice for recreation or work.
Emma specializes in helping people find and build confidence in all areas of their life through use of the voice. Whether it is through breath control, singing, or empowering people to have confidence in their natural speaking sound and what they have to say. Emma is currently completing her life coach certification and looks forward to sharing these new skills at the retreat as well.
Learn more about Emma and Rockit Vocal Studios here.
Arlyss Southin, Dermalogica Canada
Arlyss will be on hand during the Re-Treat Yourself event to help answer any of your skin care questions while sharing knowledge on how to bring out your inner glow in a healthy way using cruelty free products that are kind to your skin and the environment.
Arlyss will share information on how your skin functions and reacts to exposure & toxins in our daily life and learning how to care for your skin in Alberta's harsh climate. Visit Dermalogica Canada to learn more about their products.
Arlyss is a passionate advocate for mental health awareness and strongly believes that its not how you look, but how you feel about how you look that can build confidence and empower a person.
Randi Chase, Radio Host & Media Specialist
Randi is a phenomenal personality who has so much to share about empowering women in a male dominated industry. Her no BS approach and genuine attitude makes her the perfect spokesperson for this event.
Randi has worked and lived in Toronto , Ottawa, Montreal , Edmonton, Calgary and recently moved to Red Deer (where she recently won CCMA's personality of the year with her morning show co-host) after spending 5 and a half years working in radio in Vancouver!
Randi now calls Alberta home, and lives with her wonderful husband and gorgeous dog Gregory! We are thrilled to have Randi at the Re-Treat Yourself Event and can't wait to see her share her positive and uplifting energy and insights with the group.
Shaelyn Scott, RMT &RYT
Shaelyn will be hosting the 30 minute optional Yoga Class and Stretching for Injury Prevention (30 Minutes)
Shaelyn is a graduate of the Mount Royal University 2200 hour Registered Massage Therapy Program. Before massage therapy, Shaelyn found a big love and passion for yoga and has been practicing since 2014. Dynamic movement, human anatomy, and biomechanics are some of her favourite topics to learn and study.
Shaelyn enjoys activities such as getting outdoors, being with friends and family, and practicing yoga.
Melissa Loeffler, Clinical Esthetician
Melissa is excited to share her topic “Behind the Brow” and will be offering you complimentary brow shaping and tinting.
Melissa has been an Esthetician since 2015 and has completed all of her training locally at The Esthetic Institute with a wide range of courses including the Brow and Lash programs, followed by the Full Esthetic and Clinical Diploma programs.
She loves learning and is always looking for the newest products and services in the industry.
When she isn't busy working, learning, or teaching she is off chasing her toddler on their next great adventure!
Tegan Mysyk, Dermalogica Expert
Tegan is excited to share her knowledge and talk on the topic, “the truth about your skin & aging”.
Tegan has been working in the Spa industry for 14 years. She started her career as an RMT but has evolved into many different aspects of the industry. Tegan is a trained Dermalogica expert and loves a good challenge. Receiving her Bachelor of Science in Podology in 2013, Tegan specialized in diabetic, geriatric and advanced foot care.
Tegan is passionate about every service she does at the spa, but skin treatments and advanced foot care are her favourite
Jennifer Chong, MRU Student Bachelor of Health & Physical Education
MRU Student Bachelor of Health & Physical Education
Jennifer will be kicking off the event with an insightful welcome conversation on the complicated truth about Social Media, and it’s influence on our daily lives.
In her free time, Jenni enjoys sitting on her patio with her pups with a glass of vino, gardening and singing along to an acoustic guitar (daydreaming about being in Nashville, TN!) She has been involved with competitive cheerleading for 11 years and has coached high school and all-star cheerleading for 6 years. Her coaching career has brought her to competitions all over Canada and the United States and she has loved every experience!
Jenni is currently pursuing her degree at Mount Royal and is an active part of the Willows Spa & Coffee Bar team in many areas.
Kathryn Chong & The Willows Spa & Coffee Bar
Kathryn spent many years working in the food and beverage industry and in 2000 left her full-time position as Controller to spend more time at home with her family. In 2001 she began her spa journey in her home and in 2007 moved to her existing location in Heritage Pointe.
"I could never have imagined what my small home-based business would look like 19 years later! Growing a small business in Calgary over the next few years proved to be both challenging and rewarding. Every entrepreneur knows what it’s like to face adversity as it usually comes with the territory and I was no exception to this. I learned a lot through these years and came to realized that I secretly get satisfaction from overcoming the impossible.
When asked how she defines beauty, she replies with a smile, a hug, a shared moment, an act of kindness, a good laugh with a friend, all of which to me are aesthetically pleasing. To learn more about Kathryn and the Willows Spa, click here.